Performance Nutrition

Believe it or not, nutrition is the first place most people take a wrong turn when it comes to their health. Whether recovering from an injury or trying to improve overall wellness, nutrition plays a larger role than most people think. In many cases we recommend supplementing the diet with specific ingredients. We also carry only the highest quality nutritional supplements to ensure that the body absorbs the most of each and every capsule.

 

The Need For Nutritional Supplementation

 

Speed Recovery Time – Just like overcoming sickness, utilizing the right nutritional supplementation will help your body heal faster when going through the treatment process for an injury.

Reduce Inflammation – Inflammation is an important process within the body. Medications stop all forms of inflammation which in some cases may slow healing. However, natural supplementation can reduce harmful inflammation while still allowing the body to heal itself.

Detoxification – We are constantly exposed to toxins from our air, water, and food supply. The accumulation of these toxins can cause catastrophic health problems. To combat this we offer a 21-day detoxification program. For more information on how to “clean-out” your body CLICK HERE.

Boost Immune System – Your diet plays a huge role in your immune system and you may need certain supplements to counter any deficiencies. A low immune system can prolong illness, prevent full recovery, and make you more susceptible for sickness.

Improve Digestion – Poor digestion can not only cause pain, but it can also prevent overall health. Improving digestion allows the body to get all the necessary nutrients it needs to function properly.

Eliminate Deficiencies – There are various reasons that people need nutritional supplementation. Variations in lifestyle, genetics, and current medications will cause nutritional deficiencies to be unique to each individual. We analyze each case individually and supplement specifically to eliminate any deficiencies.

The right nutrition plan can help make a significant difference in overall health and wellness. Understanding which components are right for you is the key to the entire process.

Let us help you guide you along the way to better health.
Contact us at (949) 387-0060 to get started.

shellyAmazing results! Received nutritional education in running, strengthening (which I didn’t know I needed), and nutritional education which was a huge eye opener as I was certainly not eating what I should to support the running I was doing.

- Shelly T.