Mike C.

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I just wanted to drop you a note of thanks for your help with strength training and ART work over the last few months. I really appreciate you guys working with me to get stronger as well as deal with some specific weaknesses and injuries.
I just competed in the Southern Pacific Masters Swimming Short Course Meters Championship and had my best meet in years. I felt strong in my races, had good finishes, and didn’t feel as beat up after the meet as I have in the last few years.”